Ecuador

Ecuador or “the Republic of the Equator” is in northwest South America and includes the Galápagos Islands in the Pacific Ocean, 500 miles west of the mainland. It is known for its rich ecology, hosting many endemic plants and animals. There are 18 main islands in the Galápagos home to many unique species, most famous are the giant tortoises after which the islands are named (‘galapago’ means tortoise in Spanish), the marine iguana lizard and the Galapagos penguin, one of the smallest penguins in the world.

A few other interesting facts:
According to the CIA factbook because the earth is not a perfect sphere and has an equatorial bulge, the highest point on the planet closest to the sun is Mount Chimborazo in Ecuador, not Mount Everest, which is merely the highest peak above sea level. It is 1.5 miles higher than Everest.
Quito is the highest capital on Earth at 2,850m above sea level
The Galapagos Islands and the city of Quito were the first 2 sites on the list of Unesco World Heritage sites
Ecuador is the leading exporter of Bananas accounting for approximately 29%
Oil accounts for over half of Ecuador’s export earnings

Some popular Ecuadorian dishes include Locro de Papas (potato soup), Llapingachos (Potato cakes served with eggs, avocado, chorizo), Seco de Chivo (goat stew), Hornado (roast pig), Encocado de Camarones (prawns in coconut milk) and Patacone (fried green plantains stuffed in pancake). I made Cebiche Guayaquileño (raw prawns cured with lemon) which had a wonderfully sweet and zingy flavour. Lovely on a hot summer’s day!

Rating: 9/10

Serves: 2
Prep time: 30 minutes
Cook time: 5 minutes

200g raw prawns with shells and no heads
2 cups of water
1 bay leaf
1 clove of garlic
1 spring onion, roughly chopped
Pinch of salt and pepper
1 large tomato, deseeded and diced
1/2 small red onion, sliced in half moons
Juice of 1/2 lemon for the onions
Juice of 1 orange
Juice of 1& 1/2 lemons
1/3 cup of prawn stock (see below for preparation) or 1/2 fish stock cube
1/4 cup ketchup
fresh coriander, chopped

In a pan combine the water, bay leaf, garlic, spring onions and prawns. Turn the heat to medium and cook the prawns until you see them beginning to turn pink, about 3 minutes
Turn off the heat and remove the prawns from the water. Keep this water
Peel and devein the prawns saving the prawns shells.
(I used raw prawns that didn’t have shells on so I added 1/2 fish stock cube to the water instead of the shells)
Put the prawn shells back in the water and bring to a boil. Remove from the heat and strain the prawn stock
In a small bowl, combine the onions with juice of 1/2 lemon and a pinch of salt. Marinate for 15 minutes
In medium bowl combine the diced tomatoes, prawns, onions, ketchup, lemon and orange juices and 1/3 cup of prawn stock
Mix all the ingredients and adjust seasonings as necessary. Add the chopped cilantro and stir it into the ceviche
Chill for about an hour in the fridge and serve

IMG_1061
Ingredients for Cebiche Guayaquileño
IMG_1063
Cebiche Guayaquileño
Quito Ecuador
Quito Ecuador
Chimborazo Ecuador
Chimborazo Ecuador
Sunset in the Galapagos
Sunset in the Galapagos
Marine iguana lizard Galapagos
Marine iguanas Galapagos
IMG_1085
Cebiche Guayaquileño
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