Tajikistan

Tajikistan, a landlocked former Soviet republic, covers an area of 142,000 sq km (55,000 sq miles). It borders Kyrgyzstan in the north, China in the east, Afghanistan in the south and Uzbekistan in the northwest. The capital is Dushanbe.
The area of Tajikistan has been inhabited since 4000 BC.
The Pamir mountains, topping 7,000 meters (23,000 feet) and known locally as the “Roof of the World”, make up more than 90 percent of its territory There are more than 900 rivers in Tajikistan and about 20 main lakes.
The legendary Silk Road passed through Tajikistan going from China to Europe. The Silk Road (or Silk Route) is an ancient network of trade routes that were central to cultural interaction through regions of the Asian continent connecting the West and East from China to the Med. The Silk Road derives its name from the lucrative trade in Chinese silk carried out along its length.
Tajikistan remains the poorest of the 15 post-Soviet nations.
According to wiki, part of the 1985 American comedy film, Spies Like Us, directed by John Landis starring Chevy Chase and Dan Aykroyd was set in Tajikstan. Although they didn’t actually do any filming there.
The cuisine of Tajikstan includes Plov (a rice dish fried with vegetables & meat), Qurutob (salted cheese) and Fatir (flaky flatbread). I decided to cook lamb kebabs with mint & star anise.  They were a very unusual (if not an acquired) taste.
Rating: 7/10

Kebabs:
400g ground lamb
1 large red onion
1 medium tomato
2 tsp salt
1 tsp ground black pepper
1 tsp ground coriander
4 star anise corms, ground
1 tsp ground cinnamon
1 tbsp fresh, chopped mint leaves
1 small bunch of coriander leaves, chopped (15-20 sprigs)
3 hot, dried, red chili peppers
1/4 cup flour (optional)
Stew:
2 large yellow onions, peeled, sliced and separated into crescents
3 tbsps unsalted butter
1 tsp granulated sugar
1 generous tbsp of garlic, peeled and chopped
3 hot, dried red chili peppers
1/2 tsp salt
1/4 tsp ground black pepper
1 small bunch of coriander leaves, chopped (15-20 sprigs)
1 cup beef stock
1/2 cup plain yogurt

1. In a food processor combine onion tomato and spices and blend lightly so that the vegetables are chopped but still have their form. Add meat, blend lightly again to mix. Let set in the refrigerator for several hours before rolling into kebabs.
2. Preheat grill on the highest setting. Remove meat mix from refrigerator and roll the kebabs into sausages or loaves about 3 inches long and 1½ inches wide. Flour very lightly, if desired, to help the meat hold together.
3. Place on a baking sheet that has been oiled or sprayed. Cook about 6 inches from the flame for 5 minutes on each side. If meat still feels soft to the touch, cook for another few minutes, but do not let the kebabs burn. When done, remove from heat and set aside as you make the stew.
4. Melt butter in a large saucepan or sauté pan. When hot, add onions and sauté briefly to coat the onions. Cook for a few minutes stirring often and then add the sugar and lower the heat to the lowest setting. Let onions cook and caramelize, stirring them only every 10 minutes or so. When they are light brown and very soft, add the garlic, chili peppers and coriander and stir well. Cook until garlic begins to brown.
5. Add the yogurt and the beef stock to the onions and garlic, stirring well. Add the lamb kebabs and, if necessary, add more beef stock. Cover and continue to cook over a low flame until the kebabs are hot. Serve the kebabs on a bed of rice or bulgur and spoon the onions and sauce over the kebabs for a bit of extra flavor.

IMG_6877IMG_6883tajikistan-992123_1280

Seychelles

The Seychelles has been on my personal bucket list for quite some time.  Being a fan of relaxing in the sun and watching beautiful sunsets, the islands of the Seychelles look idyllic.  However, it has a lot more to offer visitors, than just beach paradise.  There are 115 islands, most of which are not permanently inhabited.  Almost half of the landmass of the country is made up of national parks and reserves.
Bird Island is home to the heaviest land tortoise living in the wild – Esmerelda, who weighs in at a whopping 670 pounds (47.8 stone).  A few of the more popular islands to visit include Mahe, La Digue, Fregate & Praslin.  One of Mahe’s highlights is Morne Seychellois National Park which contains coastal mangrove forests as well as the country’s highest peak, the Morne Seychellois (905m).
Seychelles is the right place to visit if you want to see unique endemic species. These include the paradise flycatcher, the warbler, the jelly fish tree and the female Coco de Mer, which is the world’s heaviest nut.
Until the opening of the international airport on Mahé in 1971, the Seychelles Islands were entirely dependent on the sea for their links with the rest of the world.  By 2004, there were 15 airports.  In 2013, 230,000 tourists visited the Seychelles, 12,500 came from the UK.
Seychellois cuisine has been influenced by African, British, French, Indian and Chinese cuisines.  Fish & seafood are very popular and spices play an integral part in flavouring dishes.
A big thanks to Rakesh Shah, who shared an authentic recipe from his uncle for Red Snapper.
Rating: 7/10
Red Snapper Seychelles style!

450g red snapper, cut into serving size pieces – 3/4″ thick
1/2 cup chopped shallots
1 clove garlic
1 tsp olive oil
1/4 cup fresh lemon juice
1/4 cup snipped fresh parsley
1/2 tsp paprika
1/2 tsp cumin
2 medium tomatoes, sliced

Heat oven to 350ºF. Spray 8-inch square baking dish with nonstick vegetable cooking spray. Arrange snapper skin-down in dish. Set aside.
Combine shallots, garlic and oil in 10-inch nonstick skillet. Cook over medium for 3 to 4 minutes, or until shallots are tender-crisp, stirring frequently. Remove from heat. Stir in juice, parsley, paprika, cumin and pepper. Pour shallot mixture over snapper.
Arrange tomato slices evenly over snapper.
Cover dish with foil and bake for 20 to 25 minutes, or until fish is firm and opaque and just begins to flake.
Serves 4 as a starter or 2 as a main.

IMG_6885la-dique-795232_1280IMG_6892seychelles-giant-tortoises-854045_1280

Indonesia

The fourth most populated country in the world with over 255m people and it has the fourth largest coastline.
It comprises of over 17,000 islands that lie between the Pacific Ocean & the Indian Ocean.  The most known islands are Sumatra, Bali & Java.  Java is the most populated island in the world.
Some of Lonely planet’s highlights include; catching waves at Ulu Watu, Bali’s surfing mecca; Java’s Borobudur temple; trekking to Dani villages in Papua’s Baliem Valley and the enigmatic orangutan in Tanjung Puting National Park.
There are 400 active volcanoes, more than any other country.  Krakatoa is the site of the largest volcanic eruption ever recorded. Occurring on August 27, 1883, it had a force equivalent to 2,000 Hiroshima bombs and resulted in the death of 36,000 people.
It is home to some pretty scary wildlife, namely, the Komodo dragon (the largest lizard on earth), Python Reticulates, (the longest snake in the world) and the largest volume of shark species, approx 150.
As for Indonesia’s cuisine, according to wiki it is one of the most vibrant and colourful in the world, full of intense flavour.  So hopefully we are in for a treat!  I was entertaining friends so I opted for 3 of the most popular dishes; Sate Ayam Madura (chicken satay with peanut sauce); Padang Style Beef Rendang (rich beef curry) and Nasi Goreng (fried rice).

Rating:  10/10 – Sate, 9/10 – Rendang Beef and 8/10 – Nasi Goreng.  Overall 9/10

Sate Ayam Madura
Peanut Sauce:
250g peanut, toasted/roasted
3 candlenuts (kemiri)
6 red chilies
4 tbsp palm sugar
2½ tsp salt
600 ml water
Satay:
600 gram chicken thigh meat, cut into ½ inch cubes
4 tablespoon sweet soy sauce (Kecap manis)
2 tsp oil Bamboo skewers (about 20)
Peanut Sauce: In a food processor, grind together peanut, candlenuts, and chilies. Transfer to a sauce pot along with the rest of the peanut sauce ingredients, and bring to a boil.
Reduce heat to a simmer and continue cooking until the sauce thickens. Turn off heat.Satay: Place chicken, sweet soy sauce, oil, and 150 gram of peanut sauce in a mixing bowl. Mix together and marinate for 30 minutes. Skewer the marinated chicken with bamboo skewers. Grill until cooked and slightly charred, baste with marinating sauce as needed. Serve the satay with peanut sauce & lime wedges 

IMG_6851
Padang Style Beef Rendang
600g beef chuck steak, cut into 2 inch by 2 inch cubes
1 litre of water
150 ml thick coconut cream
3 kaffir lime leaves
3 bay leaves
1 lemon grass, gently bruised
1 inch galangal, peeled and gently bruised
1/2 tbsp tamarind pasteGrind the following into spice paste:
15 shallots
5 cloves garlic
50g red chilies
10 candlenuts (I used macadamia as I couldn’t find these)
1 inch fresh ginger
1 inch fresh turmeric
1 /2 tbsp pepper
1 /2 tbsp salt
Put all ingredients in a soup pot and bring to a boil. Reduce heat a bit (still above simmering point) and leave the pot uncovered.
Cook until the liquid is reduced and thickened. Once the liquid has thickened, reduce the heat and simmer until all the liquid is almost gone and the beef looks a bit dark – this should take around 2 hours.
Remove from heat and serve hot or at room temperature.
Nasi Goreng
6 shallots
3 garlic cloves
5g shrimp paste
10 g red chilli
3 eggs
150 g chicken breast, deep-fried and shredded
1/4 cup cooking oil
600 g rice, cooked & cold
1 tsp pepper
3 tbsp sweet soy sauce (kecap manis)
1 tbsp soy sauce
1 spring onion, chopped
4 shallots quick fried & left to dryGrind shallots, garlic, shrimp paste and chili to fine paste.
Heat cooking oil in a wok and stir-fry spice paste for 2 minutes on a medium heat, till brownish and fragrant.
Push spices to side of wok and pour egg into the wok. Quickly scramble the egg for a minute. Mix egg with spices, break them into smaller pieces.
Add rice, pepper, kecap manis, soy sauce & chicken.
Stir-fry everything quickly over high heat, for 6-7 minutes.
Sprinkle with the spring onion and fried shallots & serve 

Andorra

Andorra is probably best known for its ski resorts.  Grandvalira is the largest ski area in the Pyrenees, with 210 km of ski slopes.  It was founded in 2003 when two of the oldest ski resorts Pas de la Casa-Grau Roig and Soldeu-El Tarter joined together.  This year it is hosting the Freeride Junior World Championship, the Speed Skiing World Cup trials and the seventh annual Skiers Cup.

Andorra is the only co principality in the world.  A principality is a place ruled by a prince, such as Monaco.  Andorra, however, is a co-principality, having two princes who jointly share the position, neither of whom are actually from Andorra!
Its population is about 84,000 and boasts the third highest life expectancy in the world. 
Tourism is its biggest industry, with 10.2m visitors every year, which is no doubt encouraged by its tax haven status and duty-free shopping.
Andorra la Vella is the highest capital in Europe at 1023 meters above sea level.
Apparently, by law the male head of each family in Andorra is required to own a gun in case of attack or emergency.
Its cuisine includes Escudella, which means ‘bowl’ (a stew containing more cholesterol than most people consume in a year!), Trinxat (cabbage & bacon potato cake), Brac de Gitano (cream roll)  and Cunillo (rabbit & tomato stew).  I decided to cook the simple but tasty Truites de Carreroles (mushroom omelette).
Rating: 7/10
 
Enough for a healthy breakfast for 2:
1 large shallot, thinly sliced
3 tbsps unsalted butter
1⁄2 tsp salt
1⁄4 tsp black pepper
1 1⁄2 cups portabella mushrooms, thinly sliced
1 tbsp chopped fresh tarragon (or 1 tsp. dried)
5 large eggs
1⁄2 cup coarsely grated gruyere cheese
 
Cook shallot in 2 tbsp butter with 1/4 tsp salt and 1/8 tsp pepper in a 10-inch nonstick skillet over medium heat, stirring occasionally, until softened, 3 to 4 minutes.
Stir in mushrooms and cook, stirring often, until tender, about 5 minutes. Stir in tarragon and transfer to a bowl.
Beat eggs with 1/4 tsp salt and 1/8 tsp pepper until well combined.
Heat remaining butter in same skillet over medium-high heat until foam subsides, then add eggs and cook until underside is set, about 1 minute.
With a fork, pull set eggs to center, letting uncooked eggs run underneath.
Before eggs are completely set, add mushroom mixture and cheese to one half, on the side away from handle.
Fold other half of eggs over filling with a heatproof rubber spatula.
Tilt the pan as you roll the omelette onto a plate.
 

Albania

Albania has had a wild history, like a lot of eastern Europe.  It’s little visited by tourists and is little developed.  Mother Teresa is probably Albania’s most famous citizen, having won a Nobel peace prize and well on her way to being a saint. Tirana International airport was named after her in 2001.

Skanderbeg is also another important name in Albania, for his freedom struggle. He successfully overthrew three Ottoman sieges and also led several anti-Ottoman agitations in Albania. Ahmet Bey Zogu became the first president of Albania in 1925 and in 1928 ascended the throne under the name Zog.  Having a King Zog is interesting enough, but he is also the only national leader in modern times to return fire during an assassination attempt.

Elvanagjata is the most popular artist of Albania .. and worth a google search 😉
Albanians nod their head up and down to mean ‘no’, and shake it from side to side for ‘yes’.It’s one of only 3 European capitals to be without a McDonalds.Thank you to Mimoze for her tip on this dish 🙂

Rating: 9/10 .. lovely flavour

3 tbsp unsalted butter

1/2 tbsp olive oil
600g lamb shoulder cut into chunks
Salt and freshly ground black pepper, to taste
1/4 cup flour
50g long grain white rice
2 cloves garlic, finely chopped
1.5 tbsp finely chopped oregano
250g plain yoghurt
2 large eggs
Freshly grated nutmeg
Heat 1.5 tbsp. butter and the oil in a saucepan over medium-high heat
Season lamb with salt and pepper and toss with 1 tbsp flour
Working in batches, cook lamb, turning as needed, until browned, 10–12 minutes
Add rice, garlic, oregano, and 1/4 cup water; boil
Reduce heat to medium-low; cook, covered, until rice is just tender, about 15 minutes
Add salt, and pepper and transfer to a baking dish
Heat oven to 375°
Melt remaining butter in a small saucepan over medium-high heat
Whisk in remaining flour; cook until smooth
Remove from heat; whisk in yoghurt, nutmeg, eggs, salt, and pepper until smooth
Pour yoghurt sauce evenly over lamb mixture
Bake until golden and the lamb is tender, 45–60 minutes
Serve with green beans & salad

IMG_6767IMG_6771IMG_6762